Bill Grant 10000m row
10,000
Meters
49:19.6
Time
2:27.9
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 1573 |
| Drag Factor | 129 |
January 05, 2021 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.6 | 10,000 | 2:27.9 | 108 | 671 | 550 | 32 |
| 9:52.4 | 2,000 | 2:28.1 | 108 | 670 | 110 | 32 |
| 9:51.6 | 4,000 | 2:27.9 | 108 | 672 | 110 | 32 |
| 9:56.0 | 6,000 | 2:29.0 | 106 | 664 | 109 | 32 |
| 9:53.1 | 8,000 | 2:28.2 | 107 | 669 | 110 | 32 |
| 9:46.5 | 10,000 | 2:26.6 | 111 | 682 | 111 | 32 |
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Workout Graph
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