Bill Grant 10000m row
10,000
Meters
49:24.6
Time
2:28.2
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 1584 |
| Drag Factor | 129 |
January 06, 2021 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:24.6 | 10,000 | 2:28.2 | 107 | 669 | 549 | 32 |
| 9:58.6 | 2,000 | 2:29.6 | 104 | 659 | 109 | 33 |
| 9:52.4 | 4,000 | 2:28.1 | 108 | 670 | 110 | 32 |
| 9:48.1 | 6,000 | 2:27.0 | 110 | 679 | 110 | 32 |
| 9:52.7 | 8,000 | 2:28.1 | 108 | 670 | 110 | 32 |
| 9:52.7 | 10,000 | 2:28.1 | 108 | 670 | 110 | 32 |
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Workout Graph
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