Bill Grant 10000m row
10,000
Meters
49:25.9
Time
2:28.2
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 1560 |
| Drag Factor | 129 |
January 07, 2021 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:25.9 | 10,000 | 2:28.2 | 107 | 669 | 549 | 31 |
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 110 | 32 |
| 9:55.7 | 4,000 | 2:28.9 | 106 | 664 | 109 | 32 |
| 9:51.4 | 6,000 | 2:27.8 | 108 | 672 | 110 | 32 |
| 9:54.6 | 8,000 | 2:28.6 | 107 | 666 | 110 | 31 |
| 9:51.0 | 10,000 | 2:27.7 | 109 | 673 | 110 | 31 |
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Workout Graph
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