Bill Grant 10000m row
10,000
Meters
49:06.6
Time
2:27.3
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 1568 |
| Drag Factor | 130 |
January 12, 2021 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:06.6 | 10,000 | 2:27.3 | 109 | 676 | 552 | 32 |
| 9:50.5 | 2,000 | 2:27.6 | 109 | 674 | 110 | 32 |
| 9:53.4 | 4,000 | 2:28.3 | 107 | 668 | 110 | 32 |
| 9:50.7 | 6,000 | 2:27.6 | 109 | 674 | 110 | 32 |
| 9:46.5 | 8,000 | 2:26.6 | 111 | 682 | 111 | 32 |
| 9:45.5 | 10,000 | 2:26.3 | 112 | 684 | 111 | 32 |
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Workout Graph
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