Bill Grant 10000m row
10,000
Meters
49:10.1
Time
2:27.5
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 1576 |
| Drag Factor | 129 |
January 19, 2021 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:10.1 | 10,000 | 2:27.5 | 109 | 675 | 551 | 32 |
| 10:01.6 | 2,000 | 2:30.4 | 103 | 654 | 109 | 32 |
| 9:53.7 | 4,000 | 2:28.4 | 107 | 668 | 110 | 32 |
| 9:41.1 | 6,000 | 2:25.2 | 114 | 692 | 111 | 32 |
| 9:41.4 | 8,000 | 2:25.3 | 114 | 692 | 111 | 32 |
| 9:52.2 | 10,000 | 2:28.0 | 108 | 671 | 110 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.