Bill Grant 10000m row
10,000
Meters
49:35.0
Time
2:28.7
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 1567 |
| Drag Factor | 128 |
January 22, 2021 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:35.0 | 10,000 | 2:28.7 | 106 | 665 | 548 | 32 |
| 10:07.3 | 2,000 | 2:31.8 | 100 | 644 | 108 | 32 |
| 9:49.8 | 4,000 | 2:27.4 | 109 | 675 | 110 | 32 |
| 9:47.5 | 6,000 | 2:26.8 | 110 | 680 | 110 | 32 |
| 9:55.2 | 8,000 | 2:28.8 | 106 | 665 | 110 | 32 |
| 9:55.2 | 10,000 | 2:28.8 | 106 | 665 | 110 | 32 |
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Workout Graph
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