Bill Grant 1:10:09 row

13,856

Meters

1:10:09.7

Time

2:31.9

Pace

746

Calories

Average Watts100
Calories Per Hour643
Stroke Rate31
Stroke Count2220
Drag Factor130

January 26, 2021 05:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:09.7 13,856 2:31.9 100 643 746 31
5:00.0 978 2:33.3 97 633 52 32
10:00.0 973 2:34.1 96 628 52 32
15:00.0 993 2:31.0 102 649 54 32
20:00.0 1,001 2:29.8 104 657 54 32
25:00.0 1,005 2:29.2 105 662 55 32
30:00.0 996 2:30.6 102 652 54 32
35:00.0 995 2:30.7 102 651 54 32
40:00.0 992 2:31.2 101 648 54 31
45:00.0 985 2:32.2 99 641 53 32
50:00.0 986 2:32.1 99 642 53 32
55:00.0 978 2:33.3 97 633 52 32
1:00:00.0 970 2:34.6 95 625 52 31
1:05:00.0 980 2:33.0 98 635 52 31
1:10:00.0 995 2:30.7 102 651 54 32
1:10:09.7 29 2:47.2 75 557 1 12

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Workout Graph

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