Bill Grant 1:10:15 row
13,887
Meters
1:10:15.2
Time
2:31.7
Pace
746
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 2257 |
| Drag Factor | 130 |
January 27, 2021 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:15.2 | 13,887 | 2:31.7 | 100 | 644 | 746 | 32 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 33 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 33 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 32 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 32 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 32 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 32 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 32 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 32 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 32 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 32 |
| 55:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 32 |
| 1:00:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 32 |
| 1:05:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 32 |
| 1:10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 32 |
| 1:10:15.2 | 45 | 2:48.8 | 73 | 550 | 2 | 21 |
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