Bill Grant 10000m row
10,000
Meters
49:47.9
Time
2:29.3
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 1591 |
| Drag Factor | 129 |
January 29, 2021 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:47.9 | 10,000 | 2:29.3 | 105 | 661 | 547 | 32 |
| 9:59.8 | 2,000 | 2:29.9 | 104 | 657 | 109 | 32 |
| 9:53.6 | 4,000 | 2:28.4 | 107 | 668 | 110 | 32 |
| 9:54.9 | 6,000 | 2:28.7 | 106 | 666 | 110 | 32 |
| 10:01.8 | 8,000 | 2:30.4 | 103 | 653 | 109 | 32 |
| 9:57.9 | 10,000 | 2:29.4 | 105 | 660 | 109 | 32 |
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Workout Graph
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