Bill Grant 10000m row
10,000
Meters
49:29.9
Time
2:28.4
Pace
551
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 1595 |
| Drag Factor | 132 |
February 01, 2021 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:29.9 | 10,000 | 2:28.4 | 107 | 667 | 551 | 32 |
| 9:54.9 | 2,000 | 2:28.7 | 106 | 666 | 110 | 33 |
| 9:47.8 | 4,000 | 2:26.9 | 110 | 679 | 110 | 32 |
| 9:46.4 | 6,000 | 2:26.6 | 111 | 682 | 111 | 33 |
| 9:50.8 | 8,000 | 2:27.7 | 109 | 673 | 110 | 32 |
| 10:10.0 | 10,000 | 2:32.5 | 99 | 639 | 110 | 31 |
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Workout Graph
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