Bill Grant 10000m row
10,000
Meters
54:35.8
Time
2:43.7
Pace
546
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 1634 |
| Drag Factor | 127 |
February 03, 2021 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:35.8 | 10,000 | 2:43.7 | 80 | 574 | 546 | 30 |
| 10:04.6 | 2,000 | 2:31.1 | 101 | 648 | 108 | 33 |
| 9:44.4 | 4,000 | 2:26.1 | 112 | 686 | 111 | 33 |
| 9:58.5 | 6,000 | 2:29.6 | 104 | 659 | 109 | 33 |
| 14:47.6 | 8,000 | 3:41.9 | 32 | 410 | 109 | 22 |
| 10:00.6 | 10,000 | 2:30.1 | 103 | 655 | 109 | 33 |
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Workout Graph
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