Bill Grant 10000m row
10,000
Meters
49:50.8
Time
2:29.5
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 1619 |
| Drag Factor | 129 |
February 05, 2021 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:50.8 | 10,000 | 2:29.5 | 105 | 660 | 546 | 32 |
| 9:56.0 | 2,000 | 2:29.0 | 106 | 664 | 109 | 33 |
| 9:57.7 | 4,000 | 2:29.4 | 105 | 661 | 109 | 32 |
| 9:52.3 | 6,000 | 2:28.0 | 108 | 671 | 110 | 33 |
| 10:01.1 | 8,000 | 2:30.2 | 103 | 654 | 109 | 32 |
| 10:03.6 | 10,000 | 2:30.9 | 102 | 650 | 109 | 32 |
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Workout Graph
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