Bill Grant 10000m row
10,000
Meters
49:45.1
Time
2:29.2
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 1618 |
| Drag Factor | 130 |
February 08, 2021 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:45.1 | 10,000 | 2:29.2 | 105 | 662 | 547 | 32 |
| 9:58.2 | 2,000 | 2:29.5 | 105 | 660 | 109 | 33 |
| 9:55.4 | 4,000 | 2:28.8 | 106 | 665 | 110 | 33 |
| 9:56.1 | 6,000 | 2:29.0 | 106 | 663 | 109 | 33 |
| 10:00.3 | 8,000 | 2:30.0 | 104 | 656 | 109 | 32 |
| 9:55.0 | 10,000 | 2:28.7 | 106 | 665 | 110 | 33 |
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Workout Graph
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