Bill Grant 10000m row
10,000
Meters
51:01.1
Time
2:33.0
Pace
538
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 32 |
| Stroke Count | 1645 |
| Drag Factor | 130 |
February 15, 2021 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:01.1 | 10,000 | 2:33.0 | 98 | 635 | 538 | 32 |
| 10:03.2 | 2,000 | 2:30.8 | 102 | 651 | 109 | 33 |
| 10:10.4 | 4,000 | 2:32.6 | 98 | 638 | 108 | 32 |
| 10:15.0 | 6,000 | 2:33.7 | 96 | 631 | 107 | 32 |
| 10:18.1 | 8,000 | 2:34.5 | 95 | 626 | 107 | 32 |
| 10:14.3 | 10,000 | 2:33.5 | 97 | 632 | 107 | 32 |
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Workout Graph
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