Bill Grant 10000m row
10,000
Meters
50:48.4
Time
2:32.4
Pace
540
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 32 |
| Stroke Count | 1618 |
| Drag Factor | 129 |
February 17, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:48.4 | 10,000 | 2:32.4 | 99 | 640 | 540 | 32 |
| 10:04.6 | 2,000 | 2:31.1 | 101 | 648 | 108 | 32 |
| 10:10.7 | 4,000 | 2:32.6 | 98 | 638 | 108 | 32 |
| 10:10.4 | 6,000 | 2:32.6 | 98 | 638 | 108 | 32 |
| 10:11.4 | 8,000 | 2:32.8 | 98 | 637 | 108 | 32 |
| 10:11.2 | 10,000 | 2:32.8 | 98 | 637 | 108 | 32 |
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Workout Graph
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