Bill Grant 10000m row
10,000
Meters
51:05.5
Time
2:33.2
Pace
544
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 1613 |
| Drag Factor | 132 |
February 18, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:05.5 | 10,000 | 2:33.2 | 97 | 634 | 544 | 31 |
| 9:48.4 | 2,000 | 2:27.1 | 110 | 678 | 110 | 33 |
| 9:55.3 | 4,000 | 2:28.8 | 106 | 665 | 110 | 32 |
| 10:04.1 | 6,000 | 2:31.0 | 102 | 649 | 109 | 32 |
| 10:07.5 | 8,000 | 2:31.8 | 100 | 643 | 108 | 32 |
| 11:10.1 | 10,000 | 2:47.5 | 74 | 556 | 107 | 29 |
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Workout Graph
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