Bill Grant 10000m row
10,000
Meters
51:08.6
Time
2:33.4
Pace
538
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 1620 |
| Drag Factor | 131 |
February 22, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:08.6 | 10,000 | 2:33.4 | 97 | 633 | 538 | 31 |
| 10:05.7 | 2,000 | 2:31.4 | 101 | 646 | 108 | 32 |
| 10:13.2 | 4,000 | 2:33.3 | 97 | 634 | 108 | 32 |
| 10:18.9 | 6,000 | 2:34.7 | 94 | 625 | 107 | 31 |
| 10:17.8 | 8,000 | 2:34.4 | 95 | 626 | 107 | 31 |
| 10:13.0 | 10,000 | 2:33.2 | 97 | 634 | 108 | 32 |
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Workout Graph
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