Bill Grant 10000m row
10,000
Meters
51:11.3
Time
2:33.5
Pace
537
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 32 |
| Stroke Count | 1636 |
| Drag Factor | 128 |
February 23, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:11.3 | 10,000 | 2:33.5 | 97 | 632 | 537 | 32 |
| 10:11.7 | 2,000 | 2:32.9 | 98 | 636 | 108 | 32 |
| 10:11.6 | 4,000 | 2:32.9 | 98 | 636 | 108 | 32 |
| 10:15.3 | 6,000 | 2:33.8 | 96 | 630 | 107 | 32 |
| 10:18.4 | 8,000 | 2:34.6 | 95 | 625 | 107 | 32 |
| 10:14.4 | 10,000 | 2:33.6 | 97 | 632 | 107 | 32 |
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Workout Graph
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