Bill Grant 10000m row
10,000
Meters
50:23.9
Time
2:31.1
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 1640 |
| Drag Factor | 129 |
February 24, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:23.9 | 10,000 | 2:31.1 | 101 | 648 | 542 | 32 |
| 10:12.0 | 2,000 | 2:33.0 | 98 | 636 | 108 | 33 |
| 10:04.8 | 4,000 | 2:31.2 | 101 | 648 | 108 | 32 |
| 9:59.8 | 6,000 | 2:29.9 | 104 | 657 | 109 | 33 |
| 9:59.4 | 8,000 | 2:29.8 | 104 | 657 | 109 | 33 |
| 10:07.9 | 10,000 | 2:31.9 | 100 | 643 | 108 | 32 |
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Workout Graph
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