Bill Grant 10000m row
10,000
Meters
51:28.6
Time
2:34.4
Pace
535
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 1608 |
| Drag Factor | 130 |
March 09, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:28.6 | 10,000 | 2:34.4 | 95 | 627 | 535 | 31 |
| 10:22.1 | 2,000 | 2:35.5 | 93 | 620 | 107 | 31 |
| 10:14.8 | 4,000 | 2:33.7 | 96 | 631 | 107 | 31 |
| 10:16.4 | 6,000 | 2:34.1 | 96 | 629 | 107 | 31 |
| 10:19.5 | 8,000 | 2:34.8 | 94 | 624 | 107 | 31 |
| 10:15.9 | 10,000 | 2:33.9 | 96 | 629 | 107 | 31 |
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Workout Graph
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