Bill Grant 10000m row
10,000
Meters
51:47.4
Time
2:35.3
Pace
536
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 1609 |
| Drag Factor | 131 |
March 10, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:47.4 | 10,000 | 2:35.3 | 93 | 621 | 536 | 30 |
| 10:05.9 | 2,000 | 2:31.4 | 101 | 646 | 108 | 31 |
| 10:16.8 | 4,000 | 2:34.2 | 95 | 628 | 107 | 31 |
| 10:33.5 | 6,000 | 2:38.3 | 88 | 603 | 108 | 30 |
| 10:21.9 | 8,000 | 2:35.4 | 93 | 620 | 107 | 31 |
| 10:29.3 | 10,000 | 2:37.3 | 90 | 609 | 106 | 31 |
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Workout Graph
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