Bill Grant 10000m row
10,000
Meters
51:36.4
Time
2:34.8
Pace
540
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 1630 |
| Drag Factor | 129 |
March 12, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:36.4 | 10,000 | 2:34.8 | 94 | 624 | 540 | 31 |
| 10:13.1 | 2,000 | 2:33.2 | 97 | 634 | 108 | 32 |
| 10:13.6 | 4,000 | 2:33.4 | 97 | 633 | 108 | 32 |
| 10:10.8 | 6,000 | 2:32.7 | 98 | 638 | 108 | 32 |
| 10:38.5 | 8,000 | 2:39.6 | 86 | 596 | 108 | 30 |
| 10:20.3 | 10,000 | 2:35.0 | 94 | 623 | 108 | 31 |
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Workout Graph
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