Bill Grant 10000m row
10,000
Meters
48:52.1
Time
2:26.6
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 33 |
| Stroke Count | 1607 |
| Drag Factor | 131 |
March 15, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:52.1 | 10,000 | 2:26.6 | 111 | 682 | 553 | 33 |
| 9:51.1 | 2,000 | 2:27.7 | 108 | 673 | 110 | 33 |
| 9:50.7 | 4,000 | 2:27.6 | 109 | 674 | 110 | 33 |
| 9:36.7 | 6,000 | 2:24.1 | 117 | 701 | 112 | 34 |
| 9:41.0 | 8,000 | 2:25.2 | 114 | 693 | 111 | 33 |
| 9:52.6 | 10,000 | 2:28.1 | 108 | 670 | 110 | 33 |
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Workout Graph
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