Bill Grant 10000m row
10,000
Meters
56:00.7
Time
2:48.0
Pace
537
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 1658 |
| Drag Factor | 131 |
April 12, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:00.7 | 10,000 | 2:48.0 | 74 | 553 | 537 | 29 |
| 10:09.5 | 2,000 | 2:32.3 | 99 | 640 | 108 | 33 |
| 10:20.7 | 4,000 | 2:35.1 | 94 | 622 | 107 | 32 |
| 10:18.7 | 6,000 | 2:34.6 | 95 | 625 | 107 | 32 |
| 14:55.0 | 8,000 | 3:43.7 | 31 | 407 | 108 | 22 |
| 10:16.7 | 10,000 | 2:34.1 | 96 | 628 | 107 | 32 |
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Workout Graph
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