Bill Grant 10000m row
10,000
Meters
55:15.4
Time
2:45.7
Pace
536
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 1634 |
| Drag Factor | 132 |
April 14, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:15.4 | 10,000 | 2:45.7 | 77 | 564 | 536 | 29 |
| 10:14.6 | 2,000 | 2:33.6 | 96 | 632 | 107 | 32 |
| 14:03.1 | 4,000 | 3:30.7 | 37 | 428 | 107 | 23 |
| 10:18.7 | 6,000 | 2:34.6 | 95 | 625 | 107 | 32 |
| 10:19.2 | 8,000 | 2:34.8 | 94 | 624 | 107 | 31 |
| 10:19.8 | 10,000 | 2:34.9 | 94 | 623 | 108 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.