Bill Grant 10000m row
10,000
Meters
50:29.2
Time
2:31.4
Pace
543
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 32 |
| Stroke Count | 1620 |
| Drag Factor | 131 |
April 15, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:29.2 | 10,000 | 2:31.4 | 101 | 646 | 543 | 32 |
| 10:12.0 | 2,000 | 2:33.0 | 98 | 636 | 108 | 32 |
| 10:02.0 | 4,000 | 2:30.5 | 103 | 653 | 109 | 32 |
| 10:01.8 | 6,000 | 2:30.4 | 103 | 653 | 109 | 32 |
| 10:05.3 | 8,000 | 2:31.3 | 101 | 647 | 109 | 32 |
| 10:08.1 | 10,000 | 2:32.0 | 100 | 642 | 108 | 32 |
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Workout Graph
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