Bill Grant 10000m row
10,000
Meters
55:27.1
Time
2:46.3
Pace
536
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 1653 |
| Drag Factor | 132 |
April 19, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:27.1 | 10,000 | 2:46.3 | 76 | 561 | 536 | 29 |
| 10:24.5 | 2,000 | 2:36.1 | 92 | 616 | 106 | 32 |
| 10:17.8 | 4,000 | 2:34.4 | 95 | 626 | 107 | 32 |
| 14:19.7 | 6,000 | 3:34.9 | 35 | 421 | 107 | 23 |
| 10:13.1 | 8,000 | 2:33.2 | 97 | 634 | 108 | 32 |
| 10:12.1 | 10,000 | 2:33.0 | 98 | 636 | 108 | 32 |
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Workout Graph
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