Bill Grant 10000m row
10,000
Meters
52:47.7
Time
2:38.3
Pace
534
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 1627 |
| Drag Factor | 131 |
April 21, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:47.7 | 10,000 | 2:38.3 | 88 | 603 | 534 | 30 |
| 10:21.8 | 2,000 | 2:35.4 | 93 | 620 | 107 | 32 |
| 10:22.6 | 4,000 | 2:35.6 | 93 | 619 | 107 | 31 |
| 10:17.7 | 6,000 | 2:34.4 | 95 | 627 | 107 | 31 |
| 11:17.6 | 8,000 | 2:49.4 | 72 | 547 | 107 | 29 |
| 10:28.1 | 10,000 | 2:37.0 | 90 | 611 | 106 | 31 |
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Workout Graph
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