Bill Grant 10000m row
10,000
Meters
52:30.2
Time
2:37.5
Pace
531
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 1612 |
| Drag Factor | 133 |
April 28, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:30.2 | 10,000 | 2:37.5 | 90 | 608 | 531 | 30 |
| 10:22.6 | 2,000 | 2:35.6 | 93 | 619 | 107 | 32 |
| 10:34.0 | 4,000 | 2:38.5 | 88 | 602 | 106 | 31 |
| 10:33.6 | 6,000 | 2:38.4 | 88 | 603 | 106 | 30 |
| 10:30.7 | 8,000 | 2:37.6 | 89 | 607 | 106 | 30 |
| 10:29.3 | 10,000 | 2:37.3 | 90 | 609 | 106 | 30 |
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Workout Graph
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