Bill Grant 10000m row
10,000
Meters
58:48.4
Time
2:56.4
Pace
529
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 1697 |
| Drag Factor | 131 |
May 11, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:48.4 | 10,000 | 2:56.4 | 64 | 519 | 529 | 28 |
| 10:26.1 | 2,000 | 2:36.5 | 91 | 614 | 106 | 32 |
| 10:33.7 | 4,000 | 2:38.4 | 88 | 602 | 106 | 32 |
| 16:18.2 | 6,000 | 4:04.5 | 24 | 382 | 107 | 20 |
| 10:39.4 | 8,000 | 2:39.8 | 86 | 594 | 105 | 32 |
| 10:51.1 | 10,000 | 2:42.7 | 81 | 579 | 105 | 32 |
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Workout Graph
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