Bill Grant 10000m row
10,000
Meters
53:05.4
Time
2:39.2
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Stroke Count | 1659 |
| Drag Factor | 132 |
May 12, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:05.4 | 10,000 | 2:39.2 | 87 | 598 | 527 | 31 |
| 10:28.0 | 2,000 | 2:37.0 | 90 | 611 | 106 | 32 |
| 10:33.5 | 4,000 | 2:38.3 | 88 | 603 | 106 | 31 |
| 10:39.1 | 6,000 | 2:39.7 | 86 | 595 | 105 | 31 |
| 10:41.5 | 8,000 | 2:40.3 | 85 | 592 | 105 | 31 |
| 10:43.2 | 10,000 | 2:40.8 | 84 | 589 | 105 | 31 |
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Workout Graph
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