Bill Grant 10000m row
10,000
Meters
53:12.0
Time
2:39.6
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Stroke Count | 1677 |
| Drag Factor | 134 |
May 13, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:12.0 | 10,000 | 2:39.6 | 86 | 596 | 526 | 31 |
| 10:31.0 | 2,000 | 2:37.7 | 89 | 606 | 106 | 33 |
| 10:45.6 | 4,000 | 2:41.4 | 83 | 586 | 105 | 31 |
| 10:35.7 | 6,000 | 2:38.9 | 87 | 600 | 105 | 31 |
| 10:37.9 | 8,000 | 2:39.4 | 86 | 596 | 105 | 32 |
| 10:41.8 | 10,000 | 2:40.4 | 85 | 591 | 105 | 31 |
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Workout Graph
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