Bill Grant 10000m row
10,000
Meters
56:07.1
Time
2:48.3
Pace
519
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 1701 |
| Drag Factor | 133 |
May 20, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:07.1 | 10,000 | 2:48.3 | 73 | 552 | 519 | 30 |
| 10:38.1 | 2,000 | 2:39.5 | 86 | 596 | 105 | 32 |
| 12:12.1 | 4,000 | 3:03.0 | 57 | 496 | 104 | 27 |
| 11:03.8 | 6,000 | 2:45.9 | 77 | 563 | 104 | 31 |
| 11:07.9 | 8,000 | 2:46.9 | 75 | 558 | 103 | 31 |
| 11:05.3 | 10,000 | 2:46.3 | 76 | 561 | 103 | 31 |
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Workout Graph
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