Bill Grant 10000m row
10,000
Meters
59:44.7
Time
2:59.2
Pace
522
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 1658 |
| Drag Factor | 133 |
May 21, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:44.7 | 10,000 | 2:59.2 | 61 | 509 | 522 | 27 |
| 10:36.7 | 2,000 | 2:39.1 | 87 | 598 | 105 | 31 |
| 10:46.0 | 4,000 | 2:41.5 | 83 | 585 | 105 | 31 |
| 15:34.3 | 6,000 | 3:53.5 | 27 | 394 | 104 | 21 |
| 11:56.8 | 8,000 | 2:59.2 | 61 | 509 | 104 | 28 |
| 10:50.9 | 10,000 | 2:42.7 | 81 | 579 | 104 | 31 |
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Workout Graph
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