Bill Grant 10000m row
10,000
Meters
58:34.3
Time
2:55.7
Pace
527
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 1657 |
| Drag Factor | 131 |
May 24, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:34.3 | 10,000 | 2:55.7 | 65 | 522 | 527 | 28 |
| 16:08.4 | 2,000 | 4:02.1 | 25 | 384 | 106 | 21 |
| 10:35.7 | 4,000 | 2:38.9 | 87 | 600 | 105 | 31 |
| 10:39.5 | 6,000 | 2:39.8 | 86 | 594 | 105 | 31 |
| 10:34.3 | 8,000 | 2:38.5 | 88 | 602 | 106 | 31 |
| 10:36.4 | 10,000 | 2:39.1 | 87 | 599 | 105 | 31 |
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Workout Graph
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