Bill Grant 22200m row
22,200
Meters
2:02:04.3
Time
2:44.9
Pace
1160
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 3661 |
| Drag Factor | 131 |
May 31, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02:04.3 | 22,200 | 2:44.9 | 78 | 568 | 1160 | 30 |
| 24:05.1 | 4,500 | 2:40.5 | 85 | 590 | 237 | 31 |
| 24:09.0 | 9,000 | 2:41.0 | 84 | 588 | 236 | 31 |
| 24:42.5 | 13,500 | 2:44.7 | 78 | 569 | 235 | 30 |
| 25:01.7 | 18,000 | 2:46.8 | 75 | 559 | 234 | 30 |
| 24:06.0 | 22,200 | 2:52.1 | 69 | 536 | 218 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.