Bill Grant 10000m row
10,000
Meters
53:02.1
Time
2:39.1
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 31 |
| Stroke Count | 1657 |
| Drag Factor | 132 |
June 01, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:02.1 | 10,000 | 2:39.1 | 87 | 599 | 527 | 31 |
| 10:27.2 | 2,000 | 2:36.8 | 91 | 612 | 106 | 32 |
| 10:28.4 | 4,000 | 2:37.1 | 90 | 610 | 106 | 31 |
| 10:34.2 | 6,000 | 2:38.5 | 88 | 602 | 106 | 31 |
| 10:43.6 | 8,000 | 2:40.9 | 84 | 589 | 105 | 31 |
| 10:48.6 | 10,000 | 2:42.1 | 82 | 582 | 104 | 31 |
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Workout Graph
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