Bill Grant 10000m row
10,000
Meters
53:57.6
Time
2:41.8
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Stroke Count | 1679 |
| Drag Factor | 132 |
June 02, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:57.6 | 10,000 | 2:41.8 | 83 | 583 | 524 | 31 |
| 10:53.4 | 2,000 | 2:43.3 | 80 | 576 | 105 | 31 |
| 10:47.2 | 4,000 | 2:41.8 | 83 | 584 | 105 | 31 |
| 10:43.4 | 6,000 | 2:40.8 | 84 | 589 | 105 | 31 |
| 10:44.8 | 8,000 | 2:41.2 | 84 | 587 | 105 | 31 |
| 10:48.9 | 10,000 | 2:42.2 | 82 | 582 | 104 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.