Bill Grant 10000m row
10,000
Meters
55:45.6
Time
2:47.2
Pace
517
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 1677 |
| Drag Factor | 127 |
June 30, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:45.6 | 10,000 | 2:47.2 | 75 | 557 | 517 | 29 |
| 10:50.6 | 2,000 | 2:42.6 | 81 | 579 | 104 | 31 |
| 11:30.5 | 4,000 | 2:52.6 | 68 | 534 | 104 | 29 |
| 11:04.3 | 6,000 | 2:46.0 | 76 | 562 | 103 | 30 |
| 11:10.6 | 8,000 | 2:47.6 | 74 | 555 | 103 | 30 |
| 11:09.6 | 10,000 | 2:47.4 | 75 | 556 | 103 | 30 |
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Workout Graph
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