Bill Grant 10000m row
10,000
Meters
58:59.1
Time
2:56.9
Pace
527
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 1691 |
| Drag Factor | 130 |
July 13, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:59.1 | 10,000 | 2:56.9 | 63 | 517 | 527 | 28 |
| 10:42.0 | 2,000 | 2:40.5 | 85 | 591 | 105 | 32 |
| 10:27.7 | 4,000 | 2:36.9 | 91 | 611 | 106 | 32 |
| 10:57.1 | 6,000 | 2:44.2 | 79 | 571 | 106 | 30 |
| 10:39.4 | 8,000 | 2:39.8 | 86 | 594 | 105 | 32 |
| 16:12.9 | 10,000 | 4:03.2 | 24 | 383 | 105 | 21 |
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Workout Graph
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