Bill Grant 10000m row
10,000
Meters
53:54.1
Time
2:41.7
Pace
522
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 1684 |
| Drag Factor | 129 |
July 30, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:54.1 | 10,000 | 2:41.7 | 83 | 584 | 522 | 31 |
| 10:36.2 | 2,000 | 2:39.0 | 87 | 599 | 105 | 31 |
| 10:45.0 | 4,000 | 2:41.2 | 83 | 587 | 105 | 31 |
| 10:48.2 | 6,000 | 2:42.0 | 82 | 583 | 104 | 31 |
| 10:50.8 | 8,000 | 2:42.7 | 81 | 579 | 104 | 31 |
| 10:53.9 | 10,000 | 2:43.4 | 80 | 575 | 104 | 31 |
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Workout Graph
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