Bill Grant 10000m row
10,000
Meters
54:28.4
Time
2:43.4
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 1705 |
| Drag Factor | 128 |
August 02, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:28.4 | 10,000 | 2:43.4 | 80 | 576 | 521 | 31 |
| 10:47.6 | 2,000 | 2:41.9 | 82 | 583 | 105 | 32 |
| 10:51.8 | 4,000 | 2:42.9 | 81 | 578 | 104 | 31 |
| 10:51.9 | 6,000 | 2:42.9 | 81 | 578 | 104 | 31 |
| 10:53.7 | 8,000 | 2:43.4 | 80 | 575 | 104 | 31 |
| 11:03.4 | 10,000 | 2:45.8 | 77 | 564 | 104 | 31 |
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Workout Graph
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