Bill Grant 10000m row
10,000
Meters
54:13.2
Time
2:42.6
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 1654 |
| Drag Factor | 128 |
August 11, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:13.2 | 10,000 | 2:42.6 | 81 | 579 | 523 | 30 |
| 10:53.7 | 2,000 | 2:43.4 | 80 | 575 | 105 | 30 |
| 10:47.7 | 4,000 | 2:41.9 | 82 | 583 | 105 | 31 |
| 10:55.0 | 6,000 | 2:43.7 | 80 | 574 | 104 | 30 |
| 10:52.2 | 8,000 | 2:43.0 | 81 | 577 | 104 | 30 |
| 10:44.6 | 10,000 | 2:41.1 | 84 | 587 | 105 | 31 |
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Workout Graph
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