Bill Grant 10000m row
10,000
Meters
54:56.6
Time
2:44.8
Pace
526
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 1672 |
| Drag Factor | 129 |
August 25, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:56.6 | 10,000 | 2:44.8 | 78 | 568 | 526 | 30 |
| 11:04.7 | 2,000 | 2:46.1 | 76 | 562 | 106 | 30 |
| 11:21.9 | 4,000 | 2:50.4 | 71 | 543 | 105 | 29 |
| 10:39.6 | 6,000 | 2:39.9 | 86 | 594 | 105 | 31 |
| 10:57.2 | 8,000 | 2:44.3 | 79 | 571 | 105 | 31 |
| 10:53.1 | 10,000 | 2:43.2 | 80 | 576 | 105 | 31 |
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Workout Graph
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