Bill Grant 10000m row
10,000
Meters
1:02:28.2
Time
3:07.4
Pace
525
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Stroke Count | 1697 |
| Drag Factor | 128 |
September 23, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:28.2 | 10,000 | 3:07.4 | 53 | 482 | 525 | 28 |
| 10:39.0 | 2,000 | 2:39.7 | 86 | 595 | 105 | 33 |
| 11:19.1 | 4,000 | 2:49.7 | 72 | 546 | 105 | 29 |
| 14:55.9 | 6,000 | 3:43.9 | 31 | 407 | 105 | 23 |
| 14:58.2 | 8,000 | 3:44.5 | 31 | 406 | 105 | 23 |
| 10:35.9 | 10,000 | 2:38.9 | 87 | 599 | 105 | 32 |
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Workout Graph
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