Bill Grant 10000m row
10,000
Meters
53:48.2
Time
2:41.4
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Stroke Count | 1664 |
| Drag Factor | 130 |
October 04, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:48.2 | 10,000 | 2:41.4 | 83 | 586 | 523 | 31 |
| 10:51.0 | 2,000 | 2:42.7 | 81 | 579 | 104 | 31 |
| 10:49.2 | 4,000 | 2:42.3 | 82 | 581 | 104 | 31 |
| 10:38.6 | 6,000 | 2:39.6 | 86 | 596 | 105 | 31 |
| 10:37.3 | 8,000 | 2:39.3 | 87 | 597 | 105 | 31 |
| 10:52.2 | 10,000 | 2:43.0 | 81 | 577 | 105 | 30 |
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Workout Graph
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