Bill Grant 10000m row
10,000
Meters
53:16.6
Time
2:39.8
Pace
535
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Stroke Count | 1614 |
| Drag Factor | 130 |
October 14, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:16.6 | 10,000 | 2:39.8 | 86 | 595 | 535 | 31 |
| 10:47.3 | 2,000 | 2:41.8 | 83 | 584 | 107 | 30 |
| 10:20.9 | 4,000 | 2:35.2 | 94 | 622 | 107 | 32 |
| 11:15.2 | 6,000 | 2:48.8 | 73 | 550 | 108 | 28 |
| 10:22.4 | 8,000 | 2:35.6 | 93 | 619 | 107 | 32 |
| 10:30.9 | 10,000 | 2:37.7 | 89 | 606 | 106 | 31 |
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Workout Graph
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