Bill Grant 10000m row
10,000
Meters
53:34.1
Time
2:40.7
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 31 |
| Stroke Count | 1650 |
| Drag Factor | 131 |
October 25, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:34.1 | 10,000 | 2:40.7 | 84 | 590 | 525 | 31 |
| 10:46.2 | 2,000 | 2:41.5 | 83 | 585 | 105 | 31 |
| 10:42.1 | 4,000 | 2:40.5 | 85 | 591 | 105 | 31 |
| 10:43.5 | 6,000 | 2:40.8 | 84 | 589 | 105 | 31 |
| 10:41.4 | 8,000 | 2:40.3 | 85 | 592 | 105 | 31 |
| 10:41.0 | 10,000 | 2:40.2 | 85 | 592 | 105 | 31 |
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Workout Graph
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