Bill Grant 10000m row
10,000
Meters
54:23.8
Time
2:43.1
Pace
521
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 1646 |
| Drag Factor | 131 |
November 01, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:23.8 | 10,000 | 2:43.1 | 81 | 577 | 521 | 30 |
| 11:01.2 | 2,000 | 2:45.3 | 77 | 566 | 104 | 30 |
| 10:59.7 | 4,000 | 2:44.9 | 78 | 568 | 104 | 30 |
| 10:54.7 | 6,000 | 2:43.6 | 80 | 574 | 104 | 30 |
| 10:48.3 | 8,000 | 2:42.0 | 82 | 582 | 104 | 30 |
| 10:39.9 | 10,000 | 2:39.9 | 85 | 594 | 105 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.