Bill Grant 10000m row
10,000
Meters
55:36.7
Time
2:46.8
Pace
522
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Stroke Count | 1714 |
| Drag Factor | 132 |
November 09, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:36.7 | 10,000 | 2:46.8 | 75 | 559 | 522 | 31 |
| 12:32.3 | 2,000 | 3:08.0 | 53 | 481 | 105 | 27 |
| 10:48.2 | 4,000 | 2:42.0 | 82 | 583 | 104 | 32 |
| 10:50.3 | 6,000 | 2:42.5 | 81 | 580 | 104 | 32 |
| 10:49.6 | 8,000 | 2:42.4 | 82 | 581 | 104 | 32 |
| 10:36.3 | 10,000 | 2:39.0 | 87 | 599 | 105 | 32 |
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Workout Graph
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